This morning my agency is having our very first kickboxing session at our office building! This was my first time experiencing kickboxing and i tell you that it is DAMN GOOD WORKOUT! Hahaha…
Although it was just one hour but the amount of sweat and energy used was quite abit. It is really fun especially you like [...]
Yesterday i just read on newspaper that there are about 100 thousands Singaporeans that are not yet covered under the basic Medi-Shield provided by the government. Out of these group of people, housewives made up the most due to the fact that they are not working and they don’t see the need or don’t have the ability to [...]
To the above question, the answer will be a straight ‘YES’. Many people that i spoke to these days were very much concerned as to whether they should upgrade their basic shield plan commonly known as Medishield. Due to the fact that they have little infor about that plan hence it is hard for them to [...]
Recently there have been alot of bad news appearing on newspapers affecting the worldwide economy. In case you don’t read newspaper, the latest news that is going to affect the world is the SWINE FLU virus!
Basically what is swine flu?
• The swine flu virus causing concern (influenza type A, H1N1) appears to contain genetic material from [...]
Recently, I read the news about Ms. Zhang Xiaoou, 24, an NUS undergraduate majoring in Quantitative Finance. She arrived in Singapore in 2003 from China on a PRC scholarship. A bright, cheerful, and strong lady, she set out full of aspirations. She worked her way to the Dean’s list for a first-class honors programme; only [...]
If you want to live a long and healthy life but are a smoker, you should seriously consider quitting. Not easy to quit, you say? True, but if you follow these tips faithfully, you should be able to stop smoking for good fairly quickly.
The mind has two parts: the conscious and subconscious. You might want [...]
Stressed at work? You are not alone. After all, ‘Stress is nothing more than a socially acceptable form of mental illness’. ~Richard Carlson. As we are experiencing one of the worst recessions in years, everybody is trying to prove their worth so as not to get retrenched. It is a recession if someone you know [...]
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