Today was my first day of NLP training attending as a coach. It was really quite good for me because i get to refresh the stuff on NLP and get to have first hand training on how to assist as a coach. For those who don’t know what is NLP. Basically it stands for Neuro-Linguistic Programming.

NLP was originally promoted by its founders, Bandler and Grinder, in the 1970s as an extraordinarily effective and rapid form of psychological therapy, capable of addressing the full range of problems which psychologists are likely to encounter, such as phobias, depression, habit disorder, psychosomatic illnesses, learning disorders. It also espoused the potential for self-determination through overcoming learnt limitations and emphasized well-being and healthy functioning. Later, it was promoted as a ‘science of excellence’, derived from the study or ‘modeling’ of how successful or outstanding people in different fields obtain their results. It was claimed that these skills can be learned by anyone to improve their effectiveness both personally and professionally.

We have done a few exercises today and it was quite impactful. Really appreciated the fact that i am in an agency where we strongly believed in educating ourselves through such training. I will update more of what i be going through for the next two days. Stay tuned for more updates!

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